Holton Community Hospital History

Many of us have adopted unhealthy habits during the past two years, taking a toll on our physical and mental well-being.  Join us this American Heart Month and Reclaim Your Rhythm by making moves today that lead to healthier tomorrows by:

  • Manage or Reduce Your Stress and “Claim” Your Me Time – finds way to relax daily; meditate, listen to music or read a book
  • Get Active – Take walk, go for a run, do anything that gets you up and moving!
  • Eat Healthy – Take time to prepare meals, eat smart and most importantly, eat as a family!